Adventure teaches women lessons that can’t be learned indoors.
I host the See Her Outside Podcast for the Alliance for Gender Equity in Outdoor Adventure.
Our podcast amplifies stories that share how adventure helps girls and women:
Build trust in their own bodies and minds
Embrace imperfection and uncertainty
Simplify to reconnect to their truest selves
Discover that growth comes from challenge
Bring resilience and resourcefulness to the rest of life
Women belong outdoors, and their stories help advocate for a more inclusive future of adventure.
Listen on: Amazon, Pocket Casts, iHeartRadio, other platforms
What It’s Like to Set Everest + Highpointing Records as a Teenager with Mountaineer Lucy Westlake
In 2021, Lucy set the record as the youngest person to summit all the highest points in the 52 United States. Then, at 18, she set a record as the youngest American woman to climb Mount Everest.
A Climbing Career to Lift Up Women: Countering Sexism, a 42-Day Arctic Expedition, and Building Athena Rock Climbing with Kelly Fields
Kelly Fields is a rock climber, certified climbing guide, and owner of Athena Rock Climbing, a nationwide guide service with a specialty in multi-pitch trad climbing and a primarily all female guide staff.
How Writing a Memoir is Like a Long Distance Hike: Books and Setting Records with Grit Lit Featured Author Heather Anderson
Heather Anderson has hiked over 50,000 miles — including completing the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail multiple times, and often faster than anyone before her. Despite a non-athletic background, Heather found hiking as an adult, which filled a significant hole in her life.
How to Regulate Your Nervous System in Outdoor Adventure with Sarah Histand
Sarah Histand is an Alaskan adventurer, a somatic nervous system educator, and a mental health-informed fitness trainer through her business, Mind & Mountain. Sarah loves nerding out about nervous systems and figuring out how to take good care of ourselves while we’re building the world we want for future generations.
You’re Allowed to Say It Out Loud: Overcoming the Urge to Self-Censor in Your Outdoor Storytelling
Have you been censoring yourself? If you’ve ever softened your language, felt imposter syndrome, or kept quiet when you had a message screaming inside of you, buckle up for a pep talk.
An Honest Look at Power Dynamics in Outdoor Adventure Communities: Climbing Clubs, Mentorship, Assault, and Reciprocity with Carlie Graham
Carlie Graham lives in Seattle, WA, where she’s pursuing a career in finance while staying deeply connected to the outdoors, especially through climbing and trail running. After experiencing the COVID-19 pandemic as a high schooler and falling in love with mountaineering, Carlie led the climbing team at UC Irvine in Southern California.
Hiking with POTS, Book Publishing, and Self-Discovery on the Trail: Grit Lit Featured Author Christine Reed
Christine Reed, author of Alone in Wonderland, joined us to talk about body challenges on trail, behind the scenes of writing and sharing books, and her company, Rugged Outdoorswoman Publishing.
Your Body Knows More than Your Training Plan: Rachel Boim on Pain, FKTs and Body Dysmorphia
Rachel Lee Boim is a record holding endurance athlete and Doctor of Physical Therapy who has set Fastest Known Times on iconic routes like the Kilimanjaro Summit Circuit, Aconcagua, and the trail from Namche Bazaar to Everest Base Camp. Rachel’s also a volunteer Trailblazer at The Cairn Project, blending her passion with philanthropy so other girls and women can experience the magic of time outdoors.
Summits Are Optional, Sisterhood Is Not: We’re Shifting Mountain Culture for Girls and Women
For teen girls, the barriers to wilderness adventures are real. In 2024, Cheri Heng and Aubryanna Jarchow were two of the young adults selected for the Summit Scholarship Foundation’s Mt. Baker youth climb, funded by our Trailblazers at The Cairn Project.
Field Notes: A Flash Flood in Havasu Canyon (and Call for Submissions!)
The first episode of Field Notes is See Her Outside’s host, Angie Marie, sharing her own story. In 2023, Angie got a life-changing opportunity to spend 21 days rafting through the Grand Canyon. On Day 13, a handful of mistakes led her group to be trapped in a side canyon during a flash flood.
How Urban Training and Creative Resource Sharing can Shape the Future of Outdoor Adventure: Rachel Fagiano’s Story
Rachel Fagiano is an avid hiker, mountaineer, rock climber and ice climber based in New York City. They have a career background in racial justice, and now their work focuses on creating safe and welcoming environments and improving access to the outdoors for communities that have been traditionally excluded in those spaces.
What it Takes to Paddle 2,000 Miles to the Arctic with a Friend (and Write a Book About It!)
Natalie Warren, author of Hudson Bay Bound: Two Women, One Dog, Two Thousand Miles to the Arctic, joined us for a peek behind the scenes of her life as an adventurer, author, and parent.
How Women’s Hiking Communities Build a More Inclusive Outdoors with Gunjan of MyTrailPals
Gunjan Utreja is a first-generation Indian immigrant to the United States who earned a master’s degree in engineering and built an 18-year corporate career as a hardware engineer in the semiconductor industry. Her new passion led her to co-found the HikeQueen Buddies community, which inspired the creation of MyTrailPals—a mobile app designed to integrate outdoors into everyday existence.
The World Needs to Hear YOUR Story: Here’s Why and How to Start
On the See Her Outside Podcast, Angie shares a heart-to-heart for any woman who loves the outdoors but is hesitant to turn up the volume on their own voice. Storytelling is a key element in closing the gender gap, outdoors and in. But it’s not always easy to speak up!
Processing Grief and Celebrating Women in the Wilderness: Carly’s Mountaineering Story
Colleen MacDonald is an ultra and trail runner specializing in the 50 mile and 100 mile distances. Based in Colorado and Minnesota, Colleen is known for her unshakable grit and love of flying down technical descents.
DNF’s, Post-Race Blues, and Competition for Collaboration: Colleen’s Ultrarunning Story
Colleen MacDonald is an ultra and trail runner specializing in the 50 mile and 100 mile distances. Based in Colorado and Minnesota, Colleen is known for her unshakable grit and love of flying down technical descents.
Sailing around the World, Parenthood, and Public Pushback with Author Caroline Van Hemert
Caroline Van Hemert, author of The Sun is a Compass, joined us to share about the feedback she’s gotten as a writer and adventurer.
The Journey to Build an Outdoor Business Centered on Fly Fishing and Mindfulness
Lindsay Kocka is a professional yoga instructor, natural movement coach, mobility specialist, meditation teacher and myofascial release practitioner. Through Wade Well, Lindsay offers functional mobility, fly fishing instruction, and retreats for anglers.
How to Be an Advocate for your Community while Choosing Difficult Pursuits
Alex Garcia is an engineer, writer and outdoorswoman based partly in western North Carolina and partly in Puerto Rico, where she grew up. As a founding board member of the Summit Scholarship Foundation and a former Trailblazer at The Cairn Project, Alex blends her adventurous passions with advocacy work to shape a more inclusive outdoors.
How Danielle Blends Her Passions of Mountains and Medicine
When Danielle started rock climbing, she saw the need for increasing safe spaces for women and Latinas to be introduced to the sport. As a Ladies Climbing Coalition ambassador, she started the Atlanta Chapter which has grown to hundreds of local women who love climbing. She’s also a PhD in Pharmacology and MD.